Kay Cross, M.Ed., ACC, CSCS, has trained, coached, and presented to thousands of individuals since 1988. She is described as educational, inspiring, fun, a great role model, positive, energetic, and dedicated to serving others. Here's what her clients have to say:

"You have such a wonderful personality. You make me want to strive to improve myself and my life. I could listen to you forever because you have such a talent for making me feel good about myself." Karla, North Hills Hospital Women's Retreat

"I was unable to get tickets to Oprah's 'Live Your Best Life' tour in Dallas, however I feel that Kay provided much the same information. I really enjoyed her presentation and the way she tied it all in. Oprah could not have done better!" Michelle, North Hills Hospital Women's Retreat

"She is to be commended for her quality of work, her diversity of skills ranging from teaching and presenting to writing, personal coaching, consulting and managing a business...She can take complicated material and translate it into knowledge and skills that are understandable...This is the mark of a great teacher." Vice President, Education and Certification, Cooper Institute of Aerobics Research

"Kay is a very effective speaker. Very relaxed, upbeat, very good." Christine, North Hills Hospital Women's Retreat

"I enjoyed your presentation so much. It gave me cause for reflection & reevaluation and get myself "kick" started." Jo, North Hills Hospital Women's Retreat

"Kay was very knowledgeable and offered a wealth of knowledge. I really enjoyed my day." Tina, North Hills Hospital Women's Retreat

"She was very easy to listen to as well as understand. I enjoyed listening to her. She presented her thoughts in proper sequence to make everything easier to understand." Edie, North Hills Hospital Women's Retreat

"Thank you so much for sharing your wonderful speaking talent with us. You were definitely a hit at the September luncheon! You made some very good points that people are still talking about." Shellie, Southlake Chamber of Commerce

"Working with Kay has been one of the most life changing events in my life. Through her coaching, I have gained more than just the physical and health benefits of an exercise and diet program. My whole attitude about myself has changed. I am more confident and sure of myself. I have been able to improve in all areas of my life. There is no way that I could put into words the tremendous positive impact Kay and her coaching have had on my life." Patti, retiree

"You are inspirational, thank you for your encouragement and guidance!" Manager, Southwest Airlines

"Thanks for reminding us of how important it is to align our goals with our values--and I promise I'm doing my homework! Colleyville Chamber of Commerce

" I have never been a big goal setter for many reasons, particularly in writing, but working with Kay to identify what my true motivations/values are has been very inspirational to me. When you truly know what drives you and what your core values are it becomes much easier to set goals and then work toward them. Not being a big goal setter, obviously accountability has never been of interest to me. The impact of a coach holding you accountable is amazing though. I had the best year I've had in 10 years in the real estate business in 2003 and worked fewer hours than ever before. I had only started working with Kay in June of 2003, so I am really anxious to see the results in 2004. I can't recommend Kay and her coaching program highly enough!" Susie Fitzgerald, Keller Williams Realty

"Thanks for your excellent presentation. You covered a lot of wonderful information in a very short time. I am continuing to reflect on it!" Executive Director, Grace

"I hired Kay as a lifestyle and fitness coach to help me with several areas of my health and well-being. During this time, she was able to help me reach my goals through phone consultation and individual meetings. Kay is definitely someone I would hire again for coaching. She is a very bright, goal-oriented professional who understands human behavior and knows what to do to help others excel. She is definitely someone you would want on your team." Vice President in the field of Information Technology

"Out of all the conferences I've ever been to, this is the best session I've ever attended." conference attendee, IDEA International Personal Trainer Summit

"The gift that keeps on giving." Owner, Integrated Interiors Incorporated

"I just want to tell you again how much I enjoyed your seminar at Fitness Fusion in Chicago! I appreciate your willingness to share all your knowledge and experience with those of us considering our own PFT business."
Attendee of Fitness Fusion, Chicago, 2004.

"I really enjoyed my coaching sessions and I achieved so much. My business is in a much better place than it was and better yet, I am in a much better place. Although my main focus was my business, I realized through coaching that my personal life and enjoyment is just as important, if not more so. I feel successful and more in control of my life and the direction I want my business to go." 2006 coaching client

"This has been an exciting, liberating, sometimes scary but always fun experience. I'm looking forward to continuing our work." 2006 coaching client