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Resources & Articles

Here are a few of the articles Kay has had published over the years.

For coaches, personal trainers, business owners and individuals seeking wellness:

Reap What you Sow
A Guide to Lifestyle Coaching
From the Ground Up
Coping with Change
Surviving a Job Termination
Capitalizing on a Reduced Schedule
Staying Centered During the Holidays

A five-part series:
Breathe New Life Into Your Business
Molding a Mighty Mission
Extreme Attitude Makeover
Crawl Out of Your Comfort Zone
Face Your Finances

A five-part series:
Creating Effective Systems
Operation Organization
Wanted: Experienced Business/Life Manager
Proactive & Purposeful Client Management
Keeping the Fires Burning